There are many wonderful resources out there in the field of personal development and self-help: here are just a few book suggestions. Do let me know about any books that have had a profound effect on you, or make any comments about those already listed, I would be delighted to hear from you.

On the links page of this website you will find other resources and sources of inspiration e.g. art, dance and other workshops.

For help overcoming negative beliefs, confidence and self-esteem issues:
How to Win Friends and Influence People,   Dale Carnegie
Happiness Now, Robert Holden
End the Struggle and Dance with Life, Susan Jeffers
Feel the Fear and Do It Anyway, Susan Jeffers
You Can Heal Your Life, Louise Hay
Healing the Shame That Binds You, John Bradshaw
Chicken Soup for the Soul, Jack Canfield and Mark Victor Hansen
Overcoming Low Self-Esteem, Melanie Fennell

What the Bleep DVD

For help dealing with emotions

The Sedona Method, Hale Dwoskin
Loving What Is, Byron Katie

For nurturing your creativity

The Artist’s Way,   Julia Cameron
Walking in This World, Julia Cameron
Making a Living Without a Job, Barbara Winters

For help getting in touch with your dreams; envisaging the future you desire and creating it

Change Your Life in 7 Days, Paul McKenna (book + CD)
Be Your Own Life Coach, Fiona Harrold
Excuse Me Your Life Is Waiting, Lynn Grabhorn
Take Yourself to the Top, Laura Berman Fortgang
I Can Do It. How to use affirmations to change your life, Louise Hay
Powerful Beyond Measure,   Nick Williams
The Work We Were Born To Do,   Nick Williams

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